Welcome to the Soma•Vida Journal — a sacred space for honest conversation about healing the whole person: body, heart, mind, and spirit. Here we explore the effects of trauma, pathways to restoration, marital intimacy and sexual health, rhythms of self-care, and spiritual formation—always through a Christ-centered, trauma-informed lens. These reflections are offered to bring light to tender places, invite truth where shame once lived, and support a life of wholeness, freedom, and embodied faith.